Milk Matters: Is Skim Milk as Good as We Thought?

I have a post today at Twiniversity compiling research about the benefits and drawbacks of skim milk.  I write that the choice to drink lower fat milk, which seemed so easy before, deserves another look, especially given a recent large scale study that showed that children who drank skim or lowfat milk gained more weight than those who drank whole milk.  Please check out my article there (where I also discuss how humans evolved to drink cow’s milk into adulthood) and leave comments here or there with your thoughts and your milk choices.IMG_2673

 


Comments

Milk Matters: Is Skim Milk as Good as We Thought? — 1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge